Open water swimming tips
https://www.swimireland.ie/news/return-to-open-water-april-2021
08 May
By NormaH
our blog
08 May
By NormaH
Swim tips
Improving your front crawl technique
27 Mar
By NormaH
Shannon Estuary Duathlon FAQs
FAQs Frequently Asked Questions Where is the event taking place? This is a virtual duathlon so can take place in your locality but remember to stay with the COVID-19 restrictions for training and the event. We do recommend that you plan your route in advance in order to enjoy the event in a […]
27 Mar
By NormaH
Shannon Estuary Virtual Duathlon 2021
Registration is now open on https://resultsbase.net/event/5729?fbclid=IwAR1c-YKuxxGnYKh5IdH3DZRgw06Hewijd_14_TSFwU5pfMbLxjaPYzRcGgA This event is a chance to increase fitness and train in a structured way while respecting COVID-19 restrictions. It is suitable for anyone with a basic level of fitness and is highly flexible as all training is done at your own pace; in your own locality; in your own […]
23 Mar
By NormaH
Shannon Estuary Duathlon launching soon!
It’s time to oil up the bike and perhaps try something new! The Glin Tri Club will launch a Sprint (Virtual) Duathlon this weekend complete with an 8 week training plan for participants! More details to follow!
11 Mar
By annaadmin
Why training for a duathlon or triathlon is great for everyone
Humans are made to move. This is clear by the huge number of benefits exercise has for mind and body. “There is a linear relation between physical activity and health status; an increase in physical activity and fitness directly improves your health status,” says Dr Craig Nossel, head of Discovery Vitality Wellness. “Exercise can easily […]
08 Apr
By annaadmin
Take on the Knight’s Walk
We have reorganised the fun run to happen on April 22nd. Glin Tri Club will host the fun run/walk by taking on the Knight’s Walk in Glin. It’s a challenging, but worthwhile trail run, and will start and finish at the gates of Glin Castle!
24 Aug
By annaadmin
So you’re considering doing a triathlon!
We hope this information will help you get started on the road to your first triathlon. Who can do a triathlon? Anyone can do a triathlon. If you’re in search of fitness and looking for a rewarding challenge, Triathlon is for you. What is a Triathlon? Triathlon is a modern, exciting and endurance sport – […]