Monthly Archives: March 2021

Shannon Estuary Duathlon FAQs

FAQs Frequently Asked Questions     Where is the event taking place?                                                                                                                              This is a virtual duathlon so can take place in your locality but remember to stay with the COVID-19 restrictions for training and the event. We do recommend that you plan your route in advance in order to enjoy the event in a […]

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Catergories: Events

Shannon Estuary Virtual Duathlon 2021

Registration is now open on https://resultsbase.net/event/5729?fbclid=IwAR1c-YKuxxGnYKh5IdH3DZRgw06Hewijd_14_TSFwU5pfMbLxjaPYzRcGgA This event is a chance to increase fitness and train in a structured way while respecting COVID-19 restrictions. It is suitable for anyone with a basic level of fitness and is highly flexible as all training is done at your own pace; in your own locality; in your own […]

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Why training for a duathlon or triathlon is great for everyone

Humans are made to move. This is clear by the huge number of benefits exercise has for mind and body. “There is a linear relation between physical activity and health status; an increase in physical activity and fitness directly improves your health status,” says Dr Craig Nossel, head of Discovery Vitality Wellness. “Exercise can easily […]

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Catergories: Training